James 1:26 If any man among you seem to be religious, and bridleth not his tongue, but deceiveth his own heart, this man's religion is vain.
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One way we can "bridle our own tongue" is by praying instead of saying that which we want to say.
Often I will just say, "God, please help me not to say that!"
And when I say that to God, HE stops me from speaking that which might hurt another person.
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