This simply means "relax" ... When you are with another person, speak that which the Holy Spirit brings to your mind.
If you are reminded of a scripture, speak that.
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If you are reminded of a dream, speak that.
If you are reminded of something God did in your life, speak that.
It is not I who speaks but God speaking by HIS Spirit.
I never plan ahead that which I will speak to another person when I know I am going to see that person. I just pray that God have me speak that which HE wants spoken and I depend on the Holy Spirit who reminds me of what to speak.
John 14:26 Jesus says: But the Comforter, which is the Holy Ghost, whom the Father will send in MY name, HE shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.
Luke 21:14-15 Jesus says: Settle it therefore in your hearts, not to meditate before what ye shall answer: For I will give you a mouth and wisdom, which all your adversaries shall not be able to gainsay nor resist.
And often before I meet with that person, I pray ... Psalm 51:10 Create in me a clean heart, O God; and renew a right spirit within me.
And often I ask God to have me speak only that which HE wants me to speak ... and I follow the Holy Spirit when HE brings something to my mind. If it is a scripture, I speak that. If it is a dream, I share that. Whatever the Holy Spirit brings to my mind as I am with the other person, I share that.
Examples on this Podcast, of speaking by the Spirit of God:
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